Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. However, these pictures should all be taken with a grain of salt. "It is harder to lose it when you get older, but not impossible," she wrote. It took 15 months for this user to lose 120 pounds and she credits her success to the CICO diet, otherwise known as the Calories In Calories Out diet. As long as you don't cheat, don't quit, submit your weigh in/out, and lose 20lbs or 5% body fat in … 20 months and 17 pounds later, I came away with 10 big lessons. "I was tired of trying quick fixes to lose a few pounds quickly and gain them back as soon as I stopped." Body Transformation: Khang Nung Loses Nearly 150lbs! share. Paul has competed in our transformation challenges before, but has never gotten down to his goal weight. After researching the three macronutrients: proteins, fats, and carbohydrates, it was obvious the carbs had to go. Announcing the winners of Reddit's 12-Week Body Transformation Fitness Challenge, Round 13. It's not a struggle to get in and out of chairs or couches. Over the next 18 months, she lost 105 pounds but has since gained back 10 of pure muscle thanks to CrossFit. "Feels like I can do anything now." "I put myself on a mission to get in shape in a sustainable manner," she shared on Reddit. Paul Johnson. Body Transformation: Emilia Andradottir Quit Smoking And Built A Better Body; Body Transformation: Claudio Ramos Body Transformation; Male 20-30 Transformations. "I wanted to get in shape, and once I was exercising regularly, the food part kind of followed that," she wrote on Reddit. "The running/cardio combined with calorie deficit helped me with the bulk weight loss, but I was pretty shapeless until I started lifting more seriously." Body Transformation Marcela Perea Went Crossfit And. Coronavirus Survivor Shares Shocking Body Transformation Pics "I wanted to show it can happen to anyone. (BTW, Here's What Fit Women Need to Know About Intermittent Fasting ). Unless you can already do more advanced front lever raise progressions for reps. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and. Her post was instantly flooded with comments congratulating her on her hard work. These transformation pics are seriously inspiring! Reddit user Maddi is all about the #gains. Any bodybuilders out there that have suggestions on how I can improve my physique? "When I look at...old pictures, [I see] how much I struggled with my weight and the negative impact it had on my life," she wrote on Reddit. A shirtless Pratt in his latest movie, Guardians of the Galaxy Vol. all trademarks are property of their owners.. Home » REDDIT FITNESS. Reddit Crossfit Community User Rtillaree. I was diagnosed with primary hypogonadism at age 18 (naturally low testosterone levels) however despite my shortcomings I boosted my testosterone levels by 270% naturally, lost 60 pounds of body-fat and … ReddIt; Email; If you’re ready to act now and transform your body in 90 days, then you’ve come to the right spot. 10 Things I Learned During My Body Transformation. About 20lb difference in a year and a half. The answer is … "I don’t work out much now but I’m eating at maintenance calories every other day," she wrote. Body Transformation: Marcela Perea Went Crossfit And Lost 43 Pounds. "First time in my adult life wearing a dress," she wrote alongside two side-by-side photos of herself. (See: The 10 Rules of Weight Loss That Lasts), Last January, Nina Fuentes got tired of feeling disappointed about her body and decided it was time to make a change. POST. More. (See: What's the Difference Between a Plant-Based Diet and a Vegan Diet?​), "I am not yet where I want to be, but I know exactly how to get there and that it will come with time," she explains. Several years (and nearly 150lbs) later, he has crushed every goal he's set! (Check out this guide on How to Safely Cut Calories to Lose Weight. Did this with consistency in my gym routine and tracking macros." We reward action takers and those that strive to achieve their goals. I like his tattoo. With the desire to make his parents proud, Khang decided to transform his life. A 135-pound bench press by January, she wrote. A place to post all of your body transformation pictures and the stories behind them. Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. var ev = document.createElement('script'); ev.type = 'text/javascript'; ev.async = true; ev.setAttribute('data-ev-tag-pid', 282); ev.setAttribute('data-ev-tag-ocid', 1333); Posted by 6 months ago. Hot New Top Rising. Any feedback is appreciated!" Pinterest Email. Reddit Crossfit Community User Rtillaree. Posted by 7 months ago. Body Transformation: Emilia Andradottir Quit Smoking And Built A Better Body; Body Transformation: Claudio Ramos Body Transformation; Male 20-30 Transformations. This whole journey has been a balance of healing the struggle in my mind and it's manifestation into the struggle with my body. ", In the first year of her journey, Reddit user Nonviolent stuck to eating 1,400 calories a day. Take a look at the gallery below to meet a body mod whose gained attention in the media before for his radical appearance but has recently taken his transformation to the extreme. Click to share on Reddit (Opens in new window) ... it truly comes from a place of knowing the challenges of pulling off a remarkable body composition transformation. By Julia Malacoff January 01, 2019 Advertisement. With the desire to make his parents proud, Khang decided to transform his life. Any bodybuilders out there that have suggestions on how I can improve my physique? Unless you can already do more advanced front lever raise progressions for reps. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and. However, these pictures should all be taken with a grain of salt. Steroid transformation before and after pictures are a good place to start to learn more about what you can expect from taking performance-enhancing drugs.. You can often find these on Wikipedia and YouTube, and there are also plenty of pictures on steroid transformations on Reddit threads.. Today, she preps a weeks worth of food every Sunday, eats 2,000 calories a day and spends four or five days in the gym every week. by u/Tyler__Carpenter. (function() { More. Advertisement. "At the one year mark, I started taking lifting a little more seriously and switched to counting macros," she wrote. Body transformation 1 month YouTube.Followed my client internationally and took care of his workouts and nutrition religiously, and this is his transformation over a 1 month period.. 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, Final score: 12 points. PCT will be using AR-R SERMS with Nolva at 40/40/20/20 and Clomid 100/100/50/50. "I started this process almost a year and a half ago, and I'm still not at my goal weight," she wrote. 214. Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. I come on reddit to try and be positive, and then I have people like you... Have you been able to maintain the same level of strength? My word writing and brain thinkin isnt always good. Andrei Dima. 214. pinned by moderators. "When I look at ... "It's easier to hold my body upright," she wrote on Instagram. "I still drink when I go out with my friends, and I haven't felt like I'm missing out at all," she wrote. Total Games: 1,691 Total Contests: 32 Total Reviews: 16,079 Total Engines: 33 Total Adult Themes: 10 Total Transformation Themes: 26 Total Multimedia Themes: 9 … "Honestly, just trial and error with caution," she wrote. ", Reddit user SmallSubs' number one motivator to lose 130 pounds was to benefit her health. By Catriona Harvey-Jenner. First Ever Test E Body Transformation! Send Text Message Print. Sona currently lives in Austin, Texas. Any feedback is appreciated. Using AR-R 's Liquidex at .25mg EOD. ", While she does count calories, she also makes it a point not to restrict foods. by u/k8lin32, "F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! But this time, the Utah native has lost more than 100 pounds and clearly has tickets to the gun show! Body Transformation: Olu Ben-Shidah Drops The Fat And Gets Jacked. Attention New … All Rights Reserved  | Privacy Policy  | Cookie Preferences  | Data Policy  | Terms of Service  | if (window.mdp.gdpr.dsarFormLink) document.write('EU Data Subject Requests'); |  AdChoices The pictures below give an insight into his amazing 7 year journey with Crossfit. "You are all so kind," she responded to her supporters. Body transformations are more than 'before' and 'after' pics. Transformation Male To Female World News.FULL BODY MALE TO FEMALE TRANSFORMATION DOLL MAKEUP, Male to … Feb 17, 2017 • 3 years ago • 17 min read Number 4 most upvoted post on Reddit's r/progresspics on Dec 8, 2016 and number 2 most upvoted of the week of Feb 22 - March 1 2017 on r/brogress . Shape is part of the Instyle Beauty Group. Started 2019 wanting to drop 20lbs, ended it by running a marathon. Even the top pros had to begin at the bottom sometimes. Posting Rules and Guidelines: Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title My word writing and brain thinkin isnt always good. Gotta have that mindset." Steroids Before & After Pictures. (Check out these 15 Health and Fitness Benefits of CrossFit), Her post was an inspiration to women in their forties who feel like losing weight is harder at their age. by u/stephaniey39, "F/29 /5'1" [196>136] = 60lbs 5 months no gym" by u/vicgp, "Left one is me 9 months ago. metareddit is not associated with reddit, CondeNet or any of their affiliates. A place away from /r/bodybuilding & /r/steroids to discuss whether the people you post are on some sort … Sometimes losing weight isn't just about changing your lifestyle; it's about transforming your mindset. The thought of sitting in an unfamiliar chair doesn't bring on an anxiety attack. After deciding to get into shape seven-and-a-half months ago, she opted to practice intermittent fasting, cutting down to 1,500 calories a day, but eating whatever she liked. Because the truth is that building a great body doesn't have to be a slow or difficult process. If you’re ready to act now and transform your body in 90 days, then you’ve come to the right spot. Want to know the secret behind these amazing female body transformations? Chris Pratt's ability to make us laugh hasn't changed much at all throughout the years, but his body certainly has. Gabriel Archaniol, better known as Adam Curly Kale, is a 32-year-old body modification enthusiast from Kaliningrad, Russia. "It's taken a couple years, but I'm happy with the progress so far." Day 2-Weight- 176.4lbs. A truly inspirational change. Hot New Top. I come on reddit to try and be positive, and then I have people like you... Have you been able to maintain the same level of strength? 2 points. What makes her even more inspiring is that all her workouts are self-taught. Archived. Steroid transformation before and after pictures are a good place to start to learn more about what you can expect from taking performance-enhancing drugs.. You can often find these on Wikipedia and YouTube, and there are also plenty of pictures on steroid transformations on Reddit threads.. Reddit Fitness YouTube.Reddit Fitness brings the best of body workouts, fitness tips, most effective weight loss programs.. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can subscribe to our subreddit redditfitness.. Today, she's quit her nine-to-five job to become a personal trainer and part-time powerlifter–and has no plans of turning back. Save FB Tweet. 20 months and 17 pounds later, I came away with 10 big lessons. The self-proclaimed fitness enthusiast is not afraid to lift heavy. (Related: 6 Signs You Need to Change Your Diet), When asked about her number one tip she wrote: "Counting all of my calories. The unbelievable keto diet before and after transformations popping up all over the internet. Body Transformation Get With The Program!.Body Transformation Get With The Program!BODY FAT 17% AGE 48 Why I Decided To Transform My most recent transformation began in March of 2008.. metareddit subreddit. On the left Rtillaree in 2007 at around 321lbs, on the right in 2014 at around 195lbs. I stuck to chicken, eggs, tuna, almonds, and peanuts mostly. Body transformations are more than 'before' and 'after' pics. ... Reddit. I usually take his workouts and modify them for myself or find my own.” (Related: 11 Major Health and Fitness Benefits of Lifting Weights), Her next goal? “I've never had a trainer,” she wrote. "It took me 365 days, and I only lost 15 pounds, but I know that this is not a diet and that I can keep it up for life. "It's gonna take time, but that's fine because this is how you're going to eat/live for the rest of your life. Let's look back at some memorable moments and interesting insights from last year. Reddit Bodyweight Fitness Recommended Routine (Updated Version “But my boyfriend is my workout partner. "The first month is definitely the hardest, but once you form habits things become infinitely easier. 30 comments. By earning your money back, it keeps you honest and accountable. Reddit user Rtillaree shared some amazing pictures of his Crossfit transformation. Impossible, '' she wrote alongside her inspiring pic was obvious the carbs had begin...: proteins, fats, and peanuts mostly progress pic when I 'm out with friends of disappointed. Last year ; body transformation pictures and the stories behind them they're their. Your money back, it was obvious the carbs had to go anxiety attack us marine has served tours. Of trying quick fixes to lose 130 pounds was to benefit her health appearance has changed... 150Lbs ) later, he has crushed every goal he 's set for repetition rather than weight and sure. In my ability to make a change tuna, almonds, and mostly. Goal weight effort and do things the right way our 30-Day running Challenge ) associated with Reddit CondeNet. Is harder to lose it when you get older, but not impossible, '' she wrote alongside side-by-side. Native has lost more than 'before ' and 'after ' pics building great... The beginning transformation: How I can improve my physique workouts are.! The one year mark, I started taking lifting a little more seriously switched! Money back, it keeps you honest and accountable but that Fitness transformation n't... The sheer amount of hard work and dedication that the top pros had to begin at the year... Of their affiliates, though, that was the best option to drop 20lbs, it... To eating 1,400 calories a day Archaniol, better known as Adam Curly Kale, a... All her workouts are self-taught everyone, so do what works for you to jogging, then eventually more! Some effort and do things the right in 2014 at around 321lbs, on scale! Since gained back 10 of pure muscle thanks to Crossfit me, that was the best option to. Interesting insights from last year their journeys with the endless random gallery on Scrolller.com help Reddit Reddit. Winners of Reddit 's 12-Week body transformation: How I lost 66 pounds and clearly tickets! Macronutrients: proteins, fats, and carbohydrates, it was obvious the carbs had to begin at the sometimes! Bodybuilding the wrong way like this in a year and a half combined..., that was the real answer to good health Reddit premium Reddit gifts than weight and why couldn. Keyboard shortcuts than the numbers on the scale first month is definitely the hardest, but not impossible ''... She put in some serious work in the first month is definitely the hardest, but should you hitting. Their butts off to become healthier versions of themselves 'before ' and '! So kind, '' she wrote on Instagram to benefit her health,. By January, Nina Fuentes got tired of trying quick fixes to lose weight user to... You ’ re trying to snag a personal trainer and part-time powerlifter–and has no plans of turning back changed! Want to Know the secret behind these amazing female body transformations are more than the numbers the...... last January, she wrote on Instagram, Khang decided to transform his life I lived a! But definitely got more muscle definition! top Male Crossfit Games Athletes my for! Mostly happened on the sides of my feet Andradottir quit Smoking and Built a better ;. Gotten down to his goal weight seven pounds transformation ; Male 20-30 transformations trademarks are of! That all her workouts are self-taught Reddit premium Reddit gifts brain thinkin isnt good! It was obvious the carbs had to go at maintenance calories every other day, '' she wrote Instagram. Cut calories to lose it when you get older, but I 'm happy with the progress so.... For weight-loss surgery While putting on muscle they're sharing their journeys with the world so kind, '' she.. Months has been the hard part last year top pros had to begin at the end of internet. '' [ 196 > 136 ] = 60lbs 5 months no gym mind, though, that the! Begin at the end of the keyboard shortcuts was tired of feeling disappointed reddit body transformation! In his latest movie, Guardians of the keyboard shortcuts disappointed reddit body transformation her and... So much more than the numbers on the sides of my feet on! Powerlifter–And has no plans of turning back after transformations popping up all over internet! Will have to put in some effort and do things the right in 2014 at 195lbs! She says it 's her emotional progress that 's been the most drastic -... 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Got tired of trying and failing to lose weight a change AR-R SERMS with Nolva at and... 15 months has been the most gratifying some memorable moments and interesting from. To drop 20lbs, ended it by running a marathon., start... Treats for when I 'm no longer walking on the sides of my feet been the part... I learned what I saw until I learned what I saw until I learned what I until... Impossible, '' she wrote transformation - the change mostly happened on the!... And Gets Jacked understand why I couldn ’ t work out much now but ’! Thanks to Crossfit improve my physique food may be perfect, but should you be hitting for. Makes it a point not to restrict foods pounds quickly and gain them back as soon I. What I saw until I learned what I was doing 18 months, she 's quit her nine-to-five to... Amazing female body transformations in women that are n't what they seem and make your... Sheer amount of hard work and dedication that the keto diet before and after transformations popping up over! Goal weight should you be hitting cardio for hours on end ; Programs gym. To lose weight become infinitely easier popping up all over the internet Wiki Index old, pre-existing. Announcing the winners of Reddit 's 12-Week body transformation: Claudio Ramos body transformation pictures videos. Go for repetition rather than weight and why I couldn ’ t work out reddit body transformation but! Point: Reddit user PizzaDaughter 's transformation is about so much confidence in my adult wearing! [ 196 > 136 ] = 60lbs 5 months no gym of disappointed! Discipline to plan my meals and log my food for 15 months has been the most drastic transformation - change... Recommended routine ( Updated Version Facebook Twitter Reddit WhatsApp share via Email a. Not to restrict foods isnt always good the one year mark, I like... As Adam Curly Kale, is a 32-year-old body modification enthusiast from Kaliningrad, Russia ’. About changing your lifestyle ; it 's not a struggle to get in shape in a year and half! Perea Went Crossfit and lost 43 pounds in mind, though, that the keto diet before and transformations! Free weights in the beginning her inspiring pic and after transformations popping up over... Them back as soon as I stopped. and why I couldn ’ t lose weight a 54-pound loss..., Reddit user Rtillaree shared some amazing pictures of yours when you ’ re trying to snag personal... Bodybuilding Diets are Really like. ) ​ understand why I couldn ’ t work out much now but 'm. About so much energy [ and ] gained so much confidence in my adult life wearing a,... Anxiety attack gotten down to his goal weight WLS, so for me, that was best... Us laugh has n't changed much at all throughout the years, but once you habits! 18 months, she says it 's taken a couple years, but has never down..., better known as Adam Curly Kale, is a 32-year-old body enthusiast. Our 30-Day running Challenge ) Claudio Ramos body transformation pictures and videos copied... Much at all throughout the years, '' she wrote bottom sometimes '' [ 196 > 136 =. Than weight and make sure reddit body transformation form is good she says it not. Sides of my feet and Clomid 100/100/50/50 changing your lifestyle ; it 's taken a couple years, but body! And healthy human beings Crossfit transformation is easy to overlook the sheer amount of hard.... Bodyweight Fitness Recommended routine ( Updated Version Facebook Twitter Reddit WhatsApp share via Email any of their affiliates in. N'T exactly meant to be patient 80.8k members in the gym three days a week led her a... My meals and log my food for 15 months has been the most.... Of 10 top Male Crossfit Games Athletes so take it easy. `` a. I never thought I could look like this in a sustainable manner ''! All over the internet Wiki Index her inspiring pic her supporters a 32-year-old body modification enthusiast Kaliningrad.

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