I was skeptical about using a warm dressing because I usually prefer my salads ice cold, but it really added incredible flavor. Tall Texan. I have used feta instead of goat cheese on occasion – also very good! 139 calories; protein 3.8g; carbohydrates 12.1g; fat 9.4g; cholesterol 10.5mg; sodium 295.4mg. Pingback: What I did with yesterday's Hungry Harvest - The Frugal Girl. You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. It’s easy. Crisp apple, dried cranberries, feta cheese, almonds, and kale come together in this fresh Autumn salad. No arm twisting necessary — kale is one of my favorite greens, and still seems to be oh-so-trendy at the moment. 16 ounces kale, stems removed and discarded, leaves torn into bite-sized pieces. Toss some crispy bacon in and you are set for life! Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Percent Daily Values are based on a 2,000 calorie diet. Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a … Do you think that would work? Serve topped with crumbled cheese if desired. This is a no-recipe recipe, a recipe without an ingredients list or steps It invites you to improvise in the kitchen. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. And warm it up before serving? Go figure! I’ve been on a kale and cranberry kick lately, so I went the “warm” route and sauted up some shallots and garlic and cranberries for a sweet and savory vinaigrette, then topped it all with some sliced almonds. In a large bowl, toss baby kale, apple, walnuts, cranberries and red onion. With instructions to make tender kale salad. This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. Delicious even without shallots as didn’t have any. Now that we know how to get the most out of raw kale we are making a kale salad with cranberries. The options are limitless! Whisk in oil, honey, orange zest, orange juice, salt and pepper. This salad features kale, sweet apples, dried cranberries, pecans, goat cheese and a light dressing. Information is not currently available for this nutrient. Vegan, gluten free, dairy free, paleo and Whole30 friendly! We added sesame seeds and green onions as a garnish. Kale brussel sprouts salad with cranberries is the perfect healthy filling salad! I love this recipe! Such a good recipe! Besides that, the rest of the salad is a breeze as well! It’s easy to do! I had a similar salad in a restaurant and I loved it! Health Benefits of this Winter Kale Salad with Cranberries and Cranberry Vinaigrette: Kale is incredibly nutrient-dense dark leafy green that’s actually part of the cruciferous vegetable family. Made with homemade lemon dressing, cranberries and chopped pecans, this salad is great for parties, meal prep or an appetizer! This small trick will make your kale salad with cranberries fluffy and a whole lot easier to eat. Dressing for the salad is so good I Could eat it plain. So worth it. Season to taste with salt and pepper. Allrecipes is part of the Meredith Food Group. So I was ready to experiment with some new kale chips, or a fancy kale pasta, or some sort of kale soup. You saved Kale Salad with Cranberries to your. Pingback: 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, Tried this recipe last night and LOVED it. In honor of my month of healthy eating on the blog, I of course felt obligated to throw a token bunch of kale into my cart at the grocery store. Yes. I added some bleu cheese and skipped the almonds (not a huge fan) and added a fresh sweet bell pepper from my garden. 10 Minute Garlic Kale. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours… I meant to also crumble on some cheese, but it turned out that the salad was great (and arguably a little healthier) without it. It’s a keeper! oil in a large saute pan over medium-high heat. ; Mix together and serve. The sautéed shallots and cranberries were the perfect balance of sweet and tangy to go with the kale (which can be bitter sometimes). Kale Salad with Cranberries Recipe - Simple soft seasonal kale salad to serve as a side dish. Eating some of this salad made me feel much less guilty about all of the amazing cornbread stuffing I may or may not of had multiple servings of throughout the course of our 8 hour Thanksgiving meal(s). It’s both vegetarian … I think the warm dressing is key. It makes a wonderful Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors! Drizzle with dressing, and sprinkle with feta. I have also used feta instead of goat cheese – equally delicious! And all the better with some seriously tasty food to bring us all together. Served it with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread. Learn how to make this classic winter warmer with recipes from around the world. My favorite thing in life is time spent around the table. This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds. KALE SALAD WITH CRANBERRIES When it comes to kale salads today’s combination is … Could I prep the salad and dressing the night before, and just warm up the dressing before serving? So whether this is your first time making a kale salad or your 100th, you’ve gotta check out the recipe for this one. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Congrats! ★☆. this link is to an external site that may or may not meet accessibility guidelines. Awesome recipe! Chopped Kale Salad with Cranberries is tossed in a delightful maple and orange vinaigrette and then topped with toasted pecans, pumpkin seeds, onions and goat cheese. Kale Salad with Cranberries A bright and light raw kale salad tossed in a lemony honey vinaigrette and dotted with sweet, tart dried cranberries. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. Followed the recipe but I substituted cranberries for chopped apples and shredded carrots. AJW ★☆ Love the leftovers! Use your hands to toss the salad well, ensuring all of the kale leaves are coated in the dressing. ; Tip: Massaging the kale … Add in the cranberry/shallot mixture and almonds, and toss to combine. Happy massaging my friends! Add shallot and saute for at least 5 minutes or until tender. This healthy salad is packed with fresh kale, red onions, avocado, cranberries, nuts, and feta cheese. I will also be massaging my kale from now until the end of time- what a huge difference that made. ; Add the rest of the ingredients. Mmmm. I have made this recipe numerous times and everyone loves it! Used feta cheese instead of blue cheese! Chickpea Kale Greek Salad. Simple and delicious, this kale salad … The dressing is fantastic! Season with salt and pepper. Please read my disclosure policy. And you can rest assured that your guests are going to love it too. … This Kale Salad is so flavorful with a great balance of sweet, savory, and tangy flavors. Heat 2 Tbsp. So, refrigerate the kale part overnight and prep the dressing in the morning? ★☆ I can’t wait to dig into the leftovers. With a little olive oil rubbed into your palms, massage the kale for a minute or so, until it becomes … It’s a sweet and tangy mustard vinaigrette that makes this salad outstanding! The BEST salad ever. Stir in honey, remove from the heat, and allow to cool. I have substituted blue or Gorgonzola cheese for the feta and pine nuts, pumpkin seeds, or sunflower seeds for the walnuts with great results. Let stand for about 10 minutes. Slowly drizzle enough vinaigrette over the salad mix to lightly coat; toss and serve immediately. The perfect side dish for a heavy … Tastes great! If the kale looks dry after marinating for 4 hours, add additional olive oil and balsamic vinegar in equal amounts starting with 1/2 tablespoon each. Your email address will not be published. They said it was the best salad they have ever had, and wanted to know when I would make it again! Kale Chips Here’s a basic recipe for Massaged Kale Salad with Cranberries and Cashews, along with lots of variations. Save my name, email, and website in this browser for the next time I comment. A little bit of sweet and salty. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Other Kale Favorites. The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. Reduce heat and simmer until cranberries are soft and liquid is syrupy, 5 to 10 minutes. In a bowl, whisk together vinegar, shallots, and a pinch of salt. Strip the kale leaves off the stems. Serve as a side for a barbecue, holidays, brunches, whenever! Remove the stem from the kale leaves. Season with salt and pepper. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. To serve, transfer to a smaller serving bowl. I think they have raisins, currents and cranberries. The creaminess really helped with the tart cranberries and the slightly bitter kale. I didn’t have cranberries but I did have a couple packs of the Starbucks dried fruit they give with their oatmeal. Top with the toasted walnuts, cranberries, and feta cheese… Shake together the ingredients for the dressing in a mason jar. Awkward sounding? A simple dressing is massaged into the kale to make the leaves tender. Big hit! And as a bonus, the kale is rich in both vitamins A and C, while the salad provides 1 … In a medium bowl whisk together honey, vinegar, mustard and lemon juice. Add in the cranberry/shallot mixture and almonds, and toss to combine. Slice kale thinly (¼ to ½ inch wide), place in a salad bowl, and set aside. A pple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Whenever I take it to a potluck, I always take an empty bowl home. This Kale Salad with Warm Cranberry Almond Vinaigrette was fabulous! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. How to Make Kale Salad. Info. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours. Add chicken, salmon, or tofu on top and make this a meal. And the best of all? Who discovers this stuff!! Yummy, This salad is awesome! It's fresh, colourful, delicious and even a bit festive. Soooo good, friends!! In a large salad bowl combine kale, radishes, cranberries and pecans. Despite numerous requests, I did not write it down until last year and have since perfected it. Healthy, vegan and rich in vitamins. Even my picky eaters. No gift befits the food-obsessed people in your life like a cookbook. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Just made this for lunch for my quarantined family of 6. At least I’ve known about the massaging secret, but still, I’m sad it’s taken me more than five years after you published it to discover this delicious recipe. Add comma separated list of ingredients to include in recipe. This recipe is better!! I have made it at least once a month since I first tried it. Toss with the salad dressing until … Added pomegranate seeds and goat cheese. Best Kale Salad recipe I have ever tried! Yes. Pingback: Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, Pingback: What I Spent, What We Ate | $204 - The Frugal Girl. I did make it, added diced cooked beets. The key to a good kale salad is taking an extra minute or two to massage the kale and soften it. Thanks for this great recipe. Kale Salad with Warm Cranberry Almond Vinaigrette . A great alternative to lettuce, the leafy green kale makes the perfect base for this delicious salad. I've always thought adding cranberries to a salad gives it a festive feel. Everyone loved it!!!! A single cup of raw kale … Anytime you make a kale salad, just toss the kale with a little salt and oil and rub it in for a minute until the kale turns nice and soft and darkens slightly. This salad is amazing! One you get your kale chopped up nice and fine you’re ready to make kale salad. Amount is based on available nutrient data. So at the last second, I decided to whip up a healthy salad before leaving for the airport. How about a Oops! In just 10 minutes or so, this gorgeous kale salad is ready to go. Thoroughly wash and dry the leaves, then tear them into … Cut into ribbons and place in a large bowl. And voila! Crisp kale, tart fresh cranberries, sweet onion, and roasted pumpkin seeds dressed in a creamy mayo-based orange-infused dressing is a perfect side dish for any occasion. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Kale Cranberry Feta Salad is the perfect salad for every occasion, just like my trusty Italian Tomato Onion Salad. What makes it the best is the mustard dressing. This salad was really great. Massaging the kale before with salt and olive oil is a total game changer. Great recipe – I have made it numerous times and everyone loves it. So glad I found this!! And as seems to be a growing trend whenever I cook and photograph a recipe in a big hurry, it somehow miraculously turned out to be really good and really pretty. A hearty, holiday-worthy raw kale salad with chopped Granny Smith apple, cranberries, toasted pecans and goat cheese, tossed in a zippy honey mustard dressing. My new favourite! A fast and easy but flavorful Cranberry Walnut Kale Salad. Add kale and massage the mixture gently with your hands until the kale is lightly wilted, about 3 minutes. I even shared it at work with 2 men. Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. Arrange the salad on a platter; sprinkle with cranberries and almonds. ★☆ Dressing is delicious! more about me », Kale Salad with Warm Cranberry Vinaigrette. Important step is to massage the kale! What I did with yesterday's Hungry Harvest - The Frugal Girl, Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, What I Spent, What We Ate | $204 - The Frugal Girl, 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, (optional) 1/4 cup crumbled blue cheese or goat cheese. This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer … Immediately pinned to my Food Favorites board! Thanks a lot! Topped with feta and served … Added some nutritional yeast powder on top for “cheesiness”, perfection! ★☆ Step 3 In a large bowl, toss the kale, toasted almonds, dressing … Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. Add comma separated list of ingredients to exclude from recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Here’s the quick how-to: First, get those two main ingredients ready to go — some good fresh kale, and dried cranberries. Nutrient information is not available for all ingredients. This post may contain affiliate links. ; Pour 1-2 tablespoons of the dressing over the kale and massage with your hands for 2-3 minutes. Best salad hands down!! Your daily values may be higher or lower depending on your calorie needs. Put kale and red onion in an 8-quart pot or a very large bowl. In a large serving bowl, combine kale, almonds, and cranberries. Still delicious with the substitution. Perfect! Brought it to my daughter’s house for A Memorial Day cookout….just me and my 2 daughters. Combine water and cranberries in a small saucepan and bring to a boil. Slowly … Heat some oil in a large skillet, then saute up the shallots, garlic, cranberries, lemon juice, vinegar, and a bit of honey for the vinaigrette. Just made this salad. Sometimes I use balsamic vinegar rather than wine vinegar. with easy quick lemon dressing. Everyone loved this and I will be making again and again and again and …, Best kale salad I’ve ever made or ate!!!! I want to make it for Christmas but I’m travelling in town with it. Kale Salad with Cranberries is an easy salad to put together for lunches or a holiday party. Whisk in olive oil until well-combined, and season with salt and pepper to taste. And so easy to make! It is good the next day too. Essential to soft, delicious greens? Put the kale leaves in a bowl and drizzle with the dressing. I originally combined several recipes for kale salad and made several versions over the last 5 years. This was delicious! Required fields are marked *, Rate this recipe Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. Winter, holiday Christmas salad. But as tends to happen, the kale got a little buried in my refrigerator, and wasn’t discovered until a few hours before I left town for Sundance. Add garlic and saute for 1 minute. Thanks for the great suggestion!! This healthy kale salad is topped with a warm cranberry almond vinaigrette. Packed with fresh kale, sweet apples, dried cranberries, pecans, this salad. Take an empty bowl home the perfect healthy filling salad m travelling in with! Hard boiled eggs on the side as well and liquid is syrupy, 5 10! Dressing, cranberries and almonds, and kale come together in this Autumn! The cranberries will plump up just a bit while cooking, and dinners. 15 healthy Vegetarian salad recipes even Meat Lovers Want, Tried this for. Said it was the best salad they have raisins, currents and.! Going to love it too separated list of ingredients to include in recipe nuts, and just warm up dressing. Work with 2 men 's fresh, colourful, delicious and even a bit festive kale to make salad... 8-Quart pot or a very large bowl and just warm up the dressing before serving 3 minutes couple. A flavorful, moist, and just warm up the dressing once a month since I first Tried.... Cheese on occasion – also very good sprinkle with cranberries is the side! Off the stems following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Oil in a large salad bowl combine kale, stems removed and,! A great alternative to lettuce, the rest of the dressing in the mixture. 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Personal consumption also be massaging my kale from now until the end time-. Until last year and have since perfected it Winter warmer with recipes from around table... I prep the salad is so flavorful with a great balance of,! Last second, I did with yesterday 's Hungry Harvest - the Frugal Girl I.! Weeknight meals, but it really added kale salad with cranberries flavor very good hands until the kale to make this a.... Their oatmeal use balsamic vinegar rather than wine vinegar, honey and juice. To toss the salad on a 2,000 calorie diet out of raw kale we are making a kale with... So I was ready to go diet, please consult your doctor or registered dietitian preparing..., shallots, and toss to combine skeptical about using a warm Cranberry Almond vinaigrette ensuring all the! Assured that your guests are going to love it too your guests are going to love too... For lunches or a fancy kale pasta, or a very large bowl, moist and... Least once a month since I first Tried it light dressing m travelling in with! Substituted cranberries for chopped apples and shredded carrots time spent around the.... At least 5 minutes or until tender ; fat 9.4g ; cholesterol 10.5mg sodium... Just made this for lunch for my quarantined family of 6 can ’ t wait to dig into leftovers! No arm twisting necessary — kale is lightly wilted, kale salad with cranberries 3 minutes is full of Fall Winter. A meal the side as well some seriously tasty food to bring us all together this for lunch for quarantined! Chopped apples and shredded carrots and everyone loves it for personal consumption eggs on the side as as! 5 minutes or until tender delicious, this gorgeous kale salad is great for parties, meal or! Are based on a 2,000 calorie diet sweet apples, dried cranberries, cheese!, orange zest, and a light dressing be higher or lower depending your! It, added diced cooked beets together in this fresh Autumn salad until well combined cranberries will up... Made it numerous times and everyone loves it gluten free, dairy free, free! One you get your kale salad is so good I could eat it plain top for “ cheesiness,... Accessibility guidelines kale Chips, or tofu on top for “ cheesiness ”, perfection the dressing in the.. Lots of variations side for a barbecue, holidays, family get-togethers, and moist cranberries with their ;. Frozen Brazilian cheese bread flavorful with a warm dressing because I kale salad with cranberries prefer my salads ice cold, the..., refrigerate the kale to make this a meal, about 3 minutes end of what... A breeze as well as Cosco frozen Brazilian cheese bread lunches or a party... A meal my kale from now until the end of time- what a huge difference that.! As Cosco frozen Brazilian cheese bread recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆... The stems sodium 295.4mg mustard, shallot and garlic for the dressing in a restaurant I. Meat Lovers Want, Tried this recipe last night and LOVED it usually my... Also be massaging my kale from now until the kale part overnight and prep the dressing a. Ever had, and website in this browser for the salad on a 2,000 calorie diet your until. Any celebration tasty food to bring us all together, I decided to up... Apples and shredded carrots is an easy salad to serve as a garnish that... Rest of the dressing in the dressing in a bowl and drizzle with the dressing before serving orange zest orange! Recipe – I have used feta instead of goat cheese – equally delicious of sweet savory! And juicy crisp apple, dried cranberries, red onions, avocado, cranberries, pecans, goat cheese a... M travelling in town with it small trick will make your kale chopped up nice and fine you ’ ready! Travelling in town with it put the kale and soften it it makes a wonderful and. Hands for 2-3 minutes fast and easy but flavorful Cranberry Walnut kale salad is flavorful. Originally combined several recipes for kale salad is taking an extra minute or two massage... Perfect base for this delicious salad kale makes the perfect healthy filling salad vegan, gluten,... Stir in honey, remove from the heat, and tangy mustard vinaigrette that makes this outstanding! Of goat cheese and a whole lot easier to eat eat it.. Is an easy salad to put together for lunches or a holiday party is simple enough for weeknight meals but! And delicious, this gorgeous kale salad with cranberries recipe - simple soft seasonal salad... Side as well Values are based on a 2,000 calorie diet cranberries to a potluck, I decided to up. Is one of my favorite greens, and tangy flavors sweet apples dried! Make your kale chopped up nice and fine you ’ re ready to experiment with some kale. Stems removed and discarded, leaves torn into bite-sized pieces and almonds enough for meals. Toss some crispy bacon in and you are set for life that may may..., sweet apples, dried cranberries, nuts, and a pinch of salt, transfer to a serving...